Beef noodle soup

Canned, condensed

Fat 33% Carbs 43% Protein 23%
Percent Calories

1 can (10.75 oz) of beef noodle soup (Canned, condensed) contains 204 Calories. The macronutrient breakdown is 43% carbs, 33% fat, and 23% protein. This is a good source of protein (21% of your Daily Value), vitamin e (20% of your Daily Value), and zinc (34% of your Daily Value).

Nutrition Facts

For 1 can (10.75 oz) of beef noodle soup (305g)

Nutrient Value %DV
Calories 204
Fats 8g 10%
Saturated fats 3g 14%
Trans fats
Cholesterol 12mg 4%
Sodium 1992mg 87%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar 6g
Protein 12g
Calcium 37mg 4%
Iron 3mg 34%
Potassium 241mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 366μg
Caffeine 0mg
Choline 43mg 8%
Copper 0.3mg 37%
Folate (B9) 46μg 11%
Lycopene 25946μg
Magnesium 15mg 4%
Manganese 1mg 29%
Niacin 3mg 16%
Pantothenic acid 0.5mg 10%
Phosphorus 113mg 16%
Retinol 3μg
Riboflavin (B2) 0.1mg 11%
Selenium 18μg 33%
Theobromine 0mg
Thiamine 0.2mg 14%
Vitamin A IU 616IU
Vitamin A 34μg 4%
Vitamin B12 0.5μg 20%
Vitamin B6 0.1mg 7%
Vitamin C 1mg 1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 3mg 20%
Vitamin K 5μg 4%
Zinc 4mg 34%
Sugar 6g
Saturated fats 3g 14%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 0.5g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 3g
Glycine 1g
Histidine 0.3g
Isoleucine 0.5g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.5g
Proline 1g
Serine 0.4g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 1g

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