Beef sausage


Fat 84% Protein 15%
Percent Calories

1 oz of beef sausage (Pre-cooked) contains 115 Calories. The macronutrient breakdown is 0% carbs, 84% fat, and 15% protein. This is a good source of vitamin b12 (24% of your Daily Value).

Nutrition Facts

For 1 oz of beef sausage (28g)

Nutrient Value %DV
Calories 115
Fats 11g 14%
Saturated fats 4g 21%
Trans fats 1g
Cholesterol 24mg 8%
Sodium 233mg 10%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 4g
Calcium 4mg 0.4%
Iron 0.4mg 5%
Potassium 66mg 1%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 3μg
Beta carotene 3μg
Caffeine 0mg
Choline 12mg 2%
Copper 0mg 2%
Folate (B9) 1μg 0.4%
Lycopene 4μg
Magnesium 4mg 1%
Manganese 0mg 1%
Niacin 1mg 6%
Pantothenic acid 0.1mg 2%
Phosphorus 52mg 7%
Retinol 7μg
Riboflavin (B2) 0mg 3%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 32IU
Vitamin A 7μg 1%
Vitamin B12 1μg 24%
Vitamin B6 0.1mg 4%
Vitamin C 0.2mg 0.2%
Vitamin D IU 7IU
Vitamin D2
Vitamin D3 0.2μg
Vitamin E 0.1mg 1%
Vitamin K 1μg 0.5%
Zinc 1mg 8%
Sugar 0g
Saturated fats 4g 21%
Monounsaturated fats 5g
Polyunsaturated fats 0.3g
Trans fats 1g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.3g
Arginine 0.3g
Aspartic acid 0g
Cystine 0g
Glutamic acid 1g
Glycine 0.3g
Histidine 0.1g
Hydroxyproline 0.1g
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.3g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.2g
Serine 0.2g
Threonine 0.2g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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