Beef short loin

Top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Fat 30%Protein 70%
Percent Calories

0.006 lb of beef short loin (Top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled) contains 5 Calories The macronutrient breakdown is 0% carbs, 30% fat, and 70% protein. This is a good source of protein (1% of your Daily Value).

Nutrition Facts

For 0.006 lb of beef short loin (3g)

NutrientValue%DV
Calories5
Fats0.2g 0.2%
Saturated fats0.1g 0.3%
Trans fats
Cholesterol2mg 1%
Sodium2mg 0.1%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein1g
Calcium1mg 0.1%
Iron0mg 1%
Potassium10mg 0.2%
Vitamin D
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline3mg 1%
Copper0mg 0.2%
Fluoride
Folate (B9)0.3μg 0.1%
Lycopene0μg
Magnesium1mg 0.2%
Manganese0mg 0%
Niacin0.2mg 1%
Pantothenic acid0mg 0.3%
Phosphorus6mg 1%
Retinol0μg
Riboflavin (B2)0mg 0.3%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 0.2%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 2%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.1%
Vitamin K0μg 0%
Zinc0.1mg 1%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0.1g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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