Beef Sloppy Joes with homeade sauce on French roll
1 serving of beef sloppy joes with homeade sauce on french roll contains 589 Calories The macronutrient breakdown is 49% carbs, 24% fat, and 28% protein. This is a good source of protein (74% of your Daily Value), fiber (27% of your Daily Value), and potassium (29% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 17 minutes
Ingredients
Worcestershire sauce 1 tbsp or 17g
French rolls 1 roll or 38g
Nutrition Facts
For 1 serving of beef sloppy joes with homeade sauce on french roll (432g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 589 | |
| Fats | 16g | 20% |
| Saturated fats | 5g | 27% |
| Trans fats | 0.4g | |
| Cholesterol | 95mg | 32% |
| Sodium | 1543mg | 67% |
| Carbs | 72g | 26% |
| Net carbs | 65g | |
| Fiber | 8g | 27% |
| Sugar | 4g | |
| Protein | 41g | |
| Calcium | 145mg | 14% |
| Iron | 7mg | 93% |
| Potassium | 1376mg | 29% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.2μg | |
| Beta carotene | 8μg | |
| Caffeine | 0mg | |
| Choline | 161mg | 29% |
| Copper | 1mg | 62% |
| Fluoride | 26μg | |
| Folate (B9) | 113μg | 28% |
| Lycopene | 20051μg | |
| Magnesium | 101mg | 24% |
| Manganese | 1mg | 30% |
| Niacin | 11mg | 68% |
| Pantothenic acid | 1mg | 22% |
| Phosphorus | 458mg | 65% |
| Retinol | 4μg | |
| Riboflavin (B2) | 1mg | 50% |
| Selenium | 41μg | 74% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 36% |
| Vitamin A IU | 26IU | |
| Vitamin A | 61μg | 7% |
| Vitamin B12 | 3μg | 132% |
| Vitamin B6 | 1mg | 53% |
| Vitamin C | 22mg | 25% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 11μg | 9% |
| Zinc | 9mg | 78% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 2g | |
| Glucose | 14g | |
| Fructose | 11g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 11g | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |