Beef Stir Fry

Ingredients

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Mixed vegetables

  Frozen, unprepared

  1 package (10 oz) or 284g

• Soy sauce

  Regular sodium, Shoyu

  2 tbsp or 32g

• Beef tri-tip roast

  Bottom sirloin, separable lean only, trimmed to 0" fat, choice, raw

  12 oz or 340g

Directions

1. In a wok or large pan, pour in the olive oil and heat.
2. Add beef and brown.
3. Once the meat is browned, add frozen stir-fry vegetables. Continue to cook over medium high heat until the vegetables are defrosted.
4. After the vegetables are no longer frozen, add the soy sauce and continue to cook until the vegetables are at the desired tenderness.