Beef suet

Variety meats and by-products, raw

Fat 99%
Percent Calories

1 oz of beef suet (Variety meats and by-products, raw) contains 242 Calories. The macronutrient breakdown is 0% carbs, 99% fat, and 1% protein. This has a relatively high calorie density, with 854 Calories per 100g.

Nutrition Facts

For 1 oz of beef suet (28g)

Nutrient Value %DV
Calories 242
Fats 27g 34%
Saturated fats 15g 74%
Trans fats
Cholesterol 19mg 6%
Sodium 2mg 0.1%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 0.4g
Calcium 1mg 0.1%
Iron 0mg 1%
Potassium 5mg 0.1%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 2mg 0.3%
Copper 0mg 0.2%
Folate (B9) 0.3μg 0.1%
Lycopene 0μg
Magnesium 0.3mg 0.1%
Manganese 0mg 0%
Niacin 0.1mg 0.5%
Pantothenic acid 0mg 0.3%
Phosphorus 4mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 0.3%
Selenium 0.1μg 0.1%
Theobromine 0mg
Thiamine 0mg 0.2%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0.1μg 3%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.4mg 3%
Vitamin K 1μg 1%
Zinc 0.1mg 1%
Sugar 0g
Saturated fats 15g 74%
Monounsaturated fats 9g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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