Beef thymus

cooked, braised

Fat 72%Protein 28%
Percent Calories

½ oz of beef thymus (cooked, braised) contains 45 Calories. The macronutrient breakdown is 0% carbs, 72% fat, and 28% protein. This is a good source of protein (6% of your Daily Value), potassium (1% of your Daily Value), and vitamin b12 (9% of your Daily Value).

Nutrition Facts

For ½ oz of beef thymus (14g)

NutrientValue%DV
Calories45
Fats4g 5%
Saturated fats1g 6%
Trans fats–
Cholesterol42mg 14%
Sodium16mg 1%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar–
Protein3g
Calcium1mg 0.1%
Iron0.2mg 3%
Potassium61mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 1%
Fluoride–
Folate (B9)0.1μg 0%
Lycopene–
Magnesium1mg 0.3%
Manganese0mg 1%
Niacin0.3mg 2%
Pantothenic acid0.3mg 6%
Phosphorus52mg 7%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium3μg 6%
Theobromine–
Thiamine0mg 1%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.2μg 9%
Vitamin B60mg 1%
Vitamin C4mg 5%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.3mg 3%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 6%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.3g
Glycine0.2g
Histidine0.1g
Hydroxyproline–
Isoleucine0.1g
Leucine0.2g
Lysine0.3g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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