Beef thymus

Variety meats and by-products, cooked, braised

Fat 72%Protein 28%
Percent Calories

1 piece, cooked, excluding refuse (yield f of beef thymus (Variety meats and by-products, cooked, braised) contains 1215 Calories. The macronutrient breakdown is 0% carbs, 72% fat, and 28% protein. This is a good source of protein (149% of your Daily Value), potassium (35% of your Daily Value), and vitamin b12 (240% of your Daily Value).

Nutrition Facts

For 1 piece, cooked, excluding refuse (yield f of beef thymus (381g)

NutrientValue%DV
Calories1215
Fats95g 122%
Saturated fats33g 164%
Trans fats
Cholesterol1120mg 373%
Sodium442mg 19%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein83g
Calcium38mg 4%
Iron6mg 71%
Potassium1650mg 35%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.2mg 18%
Fluoride
Folate (B9)4μg 1%
Lycopene
Magnesium38mg 9%
Manganese0.4mg 16%
Niacin7mg 44%
Pantothenic acid8mg 150%
Phosphorus1387mg 198%
Retinol0μg
Riboflavin (B2)1mg 66%
Selenium82μg 150%
Theobromine
Thiamine0.3mg 27%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B126μg 240%
Vitamin B60.3mg 23%
Vitamin C115mg 128%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc8mg 76%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats33g 164%
Monounsaturated fats33g
Polyunsaturated fats18g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine4g
Arginine5g
Aspartic acid8g
Cystine1g
Glutamic acid7g
Glycine5g
Histidine1g
Hydroxyproline
Isoleucine3g
Leucine6g
Lysine7g
Methionine1g
Phenylalanine2g
Proline4g
Serine3g
Threonine3g
Tryptophan1g
Tyrosine2g
Valine4g

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