Name: Bibimbap
Yield: 1
Ingredients: ⁵⁄₁₆ Tbsp Bibigo, Gochujang, Hot & Sweet Sauce; 1 tsp Soy sauce; 1 tsp Canola oil; 15 ml Cane Vinegar; ½ tsp packed Brown sugar; 1 clove Garlic; ¼ cup Soybeans; ½ carrot Carrots; ¼ cup, shredded Cabbage; 2 tbsp Spinach; 1 large Egg, hard-boiled; 2 ⅜ sheets Toasted Seaweed Nori

1 serving of bibimbap contains 192 Calories The macronutrient breakdown is 27% carbs, 50% fat, and 23% protein. This is a good source of protein (21% of your Daily Value), potassium (13% of your Daily Value), and vitamin a (113% of your Daily Value).

Ingredients

Original Recipe
Scaled to 1 serving

Bibigo, Gochujang, Hot & Sweet Sauce
Cj Foods, Inc.

⁵⁄₁₆ Tbsp or 5g
Soy sauce
Regular sodium, Shoyu

1 tsp or 5g
Canola oil
1 tsp or 5g
Cane Vinegar
Silver Swan

15 ml or 100g
Brown sugar
½ tsp packed or 2g
Garlic
Raw

1 clove or 3g
Soybeans
Mature seeds, sprouted, cooked, steamed

¼ cup or 24g
Carrots
Cooked, boiled, drained, without salt

½ carrot or 23g
Cabbage
Chinese (pak-choi), cooked, boiled, drained, without salt

¼ cup, shredded or 43g
Spinach
Cooked, boiled, drained, without salt

2 tbsp or 23g
Egg, hard-boiled
Whole, cooked

1 large or 50g
Toasted Seaweed Nori
Yamamotoyama - Walmart

2 ⅜ sheets or 3g

Amount Unit

Nutrition Facts

For 1 serving of bibimbap

Nutrient	Value	%DV
Calories	192
Fats	11g	14%
Saturated fats	2g	11%
Trans fats	0g
Cholesterol	187mg	62%
Sodium	484mg	21%
Carbs	13g	5%
Net carbs	10g
Fiber	3g	11%
Sugar	6g
Protein	12g

Calcium	149mg	15%
Iron	3mg	33%
Potassium	597mg	13%
Vitamin D	1μg	7%
Vitamins and Minerals
Alpha carotene	872μg
Beta carotene	4423μg
Caffeine	0mg
Choline	170mg	31%
Copper	0.1mg	13%
Fluoride	22μg
Folate (B9)	95μg	24%
Lycopene	0μg
Magnesium	51mg	12%
Manganese	1mg	25%
Niacin	1mg	5%
Pantothenic acid	1mg	21%
Phosphorus	163mg	23%
Retinol	74μg
Riboflavin (B2)	0.3mg	26%
Selenium	17μg	30%
Theobromine	0mg
Thiamine	0.1mg	12%
Vitamin A IU	8351IU
Vitamin A	1019μg	113%
Vitamin B12	1μg	24%
Vitamin B6	0.3mg	20%
Vitamin C	26mg	28%
Vitamin D IU	43IU
Vitamin D2	0μg
Vitamin D3	1μg
Vitamin E	2mg	14%
Vitamin K	149μg	124%
Zinc	1mg	11%
Sugars
Sugar	6g
Sucrose	3g
Glucose	0.1g
Fructose	0.1g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0g
Fats
Saturated fats	2g	11%
Monounsaturated fats	5g
Polyunsaturated fats	3g
Trans fats	0g
Fatty Acids
Total omega 3	0.4g
Total omega 6	1g
Alpha Linolenic Acid (ALA)	0.4g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	1g
Arginine	1g
Aspartic acid	1g
Cystine	0.2g
Glutamic acid	2g
Glycine	0.4g
Histidine	0.2g
Hydroxyproline	0g
Isoleucine	1g
Leucine	1g
Lysine	1g
Methionine	0.2g
Phenylalanine	1g
Proline	0.4g
Serine	1g
Threonine	1g
Tryptophan	0.1g
Tyrosine	0.4g
Valine	1g