Biscuits

Plain or buttermilk, dry mix

Fat 33% Carbs 60%
Percent Calories

1 cup mix of biscuits (Plain or buttermilk, dry mix) contains 548 Calories. The macronutrient breakdown is 60% carbs, 33% fat, and 8% protein. This is a good source of protein (18% of your Daily Value), calcium (23% of your Daily Value), and iron (44% of your Daily Value).

Nutrition Facts

For 1 cup mix of biscuits (128g)

Nutrient Value %DV
Calories 548
Fats 20g 25%
Saturated fats 5g 25%
Trans fats
Cholesterol 3mg 1%
Sodium 1633mg 71%
Carbs 81g 30%
Net carbs 78g
Fiber 3g 10%
Sugar 15g
Protein 10g
Calcium 229mg 23%
Iron 4mg 44%
Potassium 209mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 14mg 3%
Copper 0.2mg 22%
Fluoride
Folate (B9) 160μg 40%
Lycopene 0μg
Magnesium 32mg 8%
Manganese 0.4mg 19%
Niacin 6mg 36%
Pantothenic acid 1mg 23%
Phosphorus 749mg 107%
Retinol 3μg
Riboflavin (B2) 1mg 43%
Selenium 10μg 17%
Theobromine 0mg
Thiamine 1mg 61%
Vitamin A IU 5IU
Vitamin A 3μg 0.3%
Vitamin B12 0.5μg 21%
Vitamin B6 0.1mg 7%
Vitamin C 0.4mg 0.4%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.2mg 1%
Vitamin K 8μg 7%
Zinc 1mg 7%
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 11g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.3g
Arginine 0.4g
Aspartic acid 0.5g
Cystine 0.2g
Glutamic acid 3g
Glycine 0.4g
Histidine 0.2g
Hydroxyproline
Isoleucine 0.4g
Leucine 1g
Lysine 0.3g
Methionine 0.2g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 0.3g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 0.4g

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