Blackberry Mojito Recipe

Carbs 87%
Percent Calories

1 servings of blackberry mojito recipe contains 331 Calories. The macronutrient breakdown is 87% carbs, 6% fat, and 7% protein. This is a good source of fiber (57% of your Daily Value), potassium (32% of your Daily Value), and vitamin c (75% of your Daily Value).

Makes
1 servings
Prep Time
5 minutes

Ingredients

Directions

  1. In a Boston shaker, muddle limes, mint leaves, blackberries, and simple syrup until pulverized. Add rum and ice and shake for 10 seconds.
  2. Pour contents into a glass (no straining) and top with two ounces of club soda. Stir and garnish with mint leaves and blackberry.
  3. (source: https://kitchenswagger.com/blackberry-mojito-recipe/)

Nutrition Facts

For 1 servings of blackberry mojito recipe (1.29kg)

NutrientValue%DV
Calories331
Fats1g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium32mg 1%
Carbs48g 17%
Net carbs32g
Fiber16g 57%
Sugar15g
Protein4g
Calcium97mg 10%
Iron2mg 26%
Potassium1518mg 32%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene388μg
Caffeine0mg
Choline26mg 5%
Copper1mg 57%
Fluoride5μg
Folate (B9)77μg 19%
Lycopene0μg
Magnesium64mg 15%
Manganese2mg 84%
Niacin2mg 12%
Pantothenic acid1mg 16%
Phosphorus73mg 10%
Retinol0μg
Riboflavin (B2)0.1mg 10%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU649IU
Vitamin A33μg 4%
Vitamin B120μg 0%
Vitamin B60.1mg 10%
Vitamin C67mg 75%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 23%
Vitamin K60μg 50%
Zinc2mg 14%
Sugars
Sugar15g
Sucrose0.4g
Glucose7g
Fructose7g
Lactose0g
Maltose0.3g
Galactose0.1g
Starch0g
Fats
Saturated fats0g 0%
Monounsaturated fats0.1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g