Blackened Beef Medallions

Crispers

Fat 77% Protein 19%
Percent Calories

1 order of blackened beef medallions (Crispers) contains 732 Calories. The macronutrient breakdown is 5% carbs, 77% fat, and 19% protein. This is a good source of protein (61% of your Daily Value).

Nutrition Facts

For 1 order of blackened beef medallions

Nutrient Value %DV
Calories 732
Fats 62g 79%
Saturated fats 27g 135%
Trans fats
Cholesterol 174mg 58%
Sodium 616mg 27%
Carbs 8g 3%
Net carbs 8g
Fiber 0.5g 2%
Sugar 0.5g
Protein 34g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 27g 135%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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