Blinis

Fat 53%Carbs 31%Protein 16%
Percent Calories

1 servings of blinis contains 324 Calories The macronutrient breakdown is 31% carbs, 53% fat, and 16% protein. This is a good source of protein (23% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (13% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
32 minutes

Ingredients

Directions

  1. Whisk milk, 1 cup plus 3 tablespoons flour, eggs, and sugar together in a bowl. Add 1/4 cup melted butter; whisk well. Let batter sit, 15 to 20 minutes.
  2. Bring a pot of water to a boil. Add beef; cook until no longer pink, 5 to 7 minutes. Drain. Chop the boiled beef finely until even in texture.
  3. Heat 2 tablespoons butter in a skillet over medium-low heat. Add onion and cook, while stirring, until soft and golden, about 10 minutes. Increase heat to medium and add the chopped beef, salt, and pepper. Cook and stir filling until flavors combine, about 10 minutes.
  4. Heat oil in a nonstick or cast-iron skillet over medium heat. Pour 3 to 4 tablespoons of batter into the skillet and quickly rotate the skillet to spread batter out in a thin layer. Cook until edges are brown, 1 to 2 minutes. Run a spatula around the edge of the skillet to loosen blini; flip and cook until the other side has turned light brown, about 1 minute more. Repeat with remaining batter.
  5. Spread 2 tablespoons beef filling on 1 side of each blini. Fold edges over filling and roll blini up. Repeat with remaining filling and blini.
  6. Recipe by: Nyusha (source: https://www.allrecipes.com/recipe/262165/blinis/?internalSource=streams&referringId=716&referringContentType=Recipe%20Hub&clickId=st_trending_s)

Nutrition Facts

For 1 servings of blinis (238g)

NutrientValue%DV
Calories324
Fats19g 24%
Saturated fats9g 46%
Trans fats1g
Cholesterol82mg 27%
Sodium93mg 4%
Carbs25g 9%
Net carbs24g
Fiber1g 4%
Sugar9g
Protein13g
Calcium110mg 11%
Iron1mg 18%
Potassium340mg 7%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene18μg
Caffeine0mg
Choline64mg 12%
Copper0.1mg 11%
Fluoride12μg
Folate (B9)34μg 8%
Lycopene0μg
Magnesium27mg 6%
Manganese0.2mg 8%
Niacin2mg 14%
Pantothenic acid1mg 14%
Phosphorus186mg 27%
Retinol115μg
Riboflavin (B2)0.2mg 18%
Selenium18μg 32%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU414IU
Vitamin A117μg 13%
Vitamin B121μg 55%
Vitamin B60.3mg 24%
Vitamin C4mg 4%
Vitamin D IU42IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 3%
Vitamin K2μg 2%
Zinc2mg 22%
Sugars
Sugar9g
Sucrose2g
Glucose2g
Fructose2g
Lactose3g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats9g 46%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60.5g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.4g
Hydroxyproline0.1g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.4g
Valine1g