400 grams of blood sausage contains 1516 Calories The macronutrient breakdown is 1% carbs, 83% fat, and 16% protein. This has a relatively high calorie density, with 379 Calories per 100g.
Nutrition Facts
For 400 grams of blood sausage
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1516 | |
| Fats | 138g | 177% |
| Saturated fats | 54g | 268% |
| Trans fats | – | |
| Cholesterol | 480mg | 160% |
| Sodium | 2720mg | 118% |
| Carbs | 5g | 2% |
| Net carbs | 5g | |
| Fiber | 0g | 0% |
| Sugar | 5g | |
| Protein | 58g | |
| Calcium | 24mg | 2% |
| Iron | 26mg | 320% |
| Potassium | 152mg | 3% |
| Vitamin D | 5μg | 35% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 291mg | 53% |
| Copper | 0.2mg | 18% |
| Fluoride | – | |
| Folate (B9) | 20μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 32mg | 8% |
| Manganese | 0mg | 2% |
| Niacin | 5mg | 30% |
| Pantothenic acid | 2mg | 48% |
| Phosphorus | 88mg | 13% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 40% |
| Selenium | 62μg | 113% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 4μg | 167% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 208IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 3% |
| Vitamin K | 0μg | 0% |
| Zinc | 5mg | 47% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 5g | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 54g | 268% |
| Monounsaturated fats | 64g | |
| Polyunsaturated fats | 14g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 4g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 6g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 4g | |
Similar Foods
British Style Bangers Evergood Fine Foods- Blood Pudding Sausage Fabrique Delices
- Artisan Foods, Irish Style Bangers Winston's
- Blood Sausage Kukui Sausage Company
- Blood Pudding Donnelly's
- Blood Sausage Wild Fork Foods