Blueberry muffins
Commercially prepared (includes mini-muffins)
2 extra large blueberry muffins (Commercially prepared (includes mini-muffins)) contains 1260 Calories The macronutrient breakdown is 57% carbs, 39% fat, and 5% protein. This is a good source of vitamin k (110% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 mini
- 1 mini
- 2 mini
- 0.5 small
- 1 small
- 2 small
- 0.5 medium
- 1 medium
- 2 medium
- 0.5 large
- 1 large
- 2 large
- 0.5 extra large
- 1 extra large
- 2 extra large
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 2 extra large blueberry muffins (336g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1260 | |
| Fats | 54g | 69% |
| Saturated fats | 10g | 48% |
| Trans fats | 1g | |
| Cholesterol | 101mg | 34% |
| Sodium | 1129mg | 49% |
| Carbs | 178g | 65% |
| Net carbs | 174g | |
| Fiber | 4g | 13% |
| Sugar | 106g | |
| Protein | 15g | |
| Calcium | 148mg | 15% |
| Iron | 4mg | 55% |
| Potassium | 407mg | 9% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 7μg | |
| Caffeine | 0mg | |
| Choline | 311mg | 57% |
| Copper | 0.2mg | 22% |
| Fluoride | 131μg | |
| Folate (B9) | 161μg | 40% |
| Lycopene | 0μg | |
| Magnesium | 34mg | 8% |
| Manganese | 2mg | 66% |
| Niacin | 5mg | 30% |
| Pantothenic acid | 2mg | 32% |
| Phosphorus | 491mg | 70% |
| Retinol | 71μg | |
| Riboflavin (B2) | 1mg | 42% |
| Selenium | 28μg | 50% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 47% |
| Vitamin A IU | 245IU | |
| Vitamin A | 71μg | 8% |
| Vitamin B12 | 1μg | 22% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 13IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 5mg | 37% |
| Vitamin K | 132μg | 110% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 106g | |
| Sucrose | 94g | |
| Glucose | 4g | |
| Fructose | 4g | |
| Lactose | 2g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 55g | |
| Fats | ||
| Saturated fats | 10g | 48% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 27g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 3g | |
| Total omega 6 | 23g | |
| Alpha Linolenic Acid (ALA) | 3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
Similar Foods
Blueberry Muffin Quest Bar
Muffins, Party Cake Entenmann's
Blueberry Muffin Protein Mini Muffins Prime Bites
Blueberry Muffins Marketside
