Blueberry Scones

Blueberry Scones
Fat 36% Carbs 55% Protein 9%
Percent Calories

1 scone of blueberry scones contains 223 Calories. The macronutrient breakdown is 55% carbs, 36% fat, and 9% protein. This has a moderate calorie density, with 244 Calories per 100g.

8 scone
Prep Time
20 minutes
Cook Time
17 minutes



  1. Preheat oven to 400 degrees F. Line a large baking sheet with parchment paper.
  2. In a large bowl, combine flours, zest, sugar, baking powder, and salt.
  3. Add cold butter and work into the flour mixture until the biggest pieces are the size of small peas with either your fingertips or a pastry blender.
  4. Stir in blueberries, then milk, mixing only until large clumps form.
  5. Use your hands to reach inside the bowl and very gently knead the mixture into one mass. The more you knead, the wetter the dough will get as the blueberries break up, so work quickly and knead only a few times, if you can get away with it.
  6. Transfer dough to a well-floured counter and pat into a roughly 1-inch tall disc. Cut into 8 to 10 wedges, do not fret if the blueberries are now making a mess of the dough; it will all work out in the oven.
  7. Transfer wedges to prepared baking sheet, spacing them apart. Brush the tops of each with egg, then sprinkle with coarse sugar.
  8. Bake for 15 to 17 minutes, until scones are golden brown on top. Serve warm.

Nutrition Facts

For 1 scone of blueberry scones (91g)

Nutrient Value %DV
Calories 223
Fats 9g 12%
Saturated fats 5g 26%
Trans fats 0.3g
Cholesterol 44mg 15%
Sodium 167mg 7%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 9%
Sugar 8g
Protein 5g
Calcium 94mg 9%
Iron 1mg 13%
Potassium 255mg 5%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 22μg
Caffeine 0mg
Choline 30mg 6%
Copper 0.1mg 11%
Fluoride 0.3μg
Folate (B9) 16μg 4%
Lycopene 0μg
Magnesium 29mg 7%
Manganese 1mg 35%
Niacin 1mg 6%
Pantothenic acid 0.4mg 7%
Phosphorus 190mg 27%
Retinol 79μg
Riboflavin (B2) 0.1mg 8%
Selenium 17μg 32%
Theobromine 0mg
Thiamine 0.1mg 9%
Vitamin A IU 300IU
Vitamin A 81μg 9%
Vitamin B12 0.2μg 7%
Vitamin B6 0.1mg 8%
Vitamin C 2mg 2%
Vitamin D IU 21IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 1mg 3%
Vitamin K 5μg 4%
Zinc 1mg 6%
Sugar 8g
Sucrose 5g
Glucose 1g
Fructose 1g
Lactose 1g
Maltose 0g
Galactose 0g
Starch 9g
Saturated fats 5g 26%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0.3g
Fatty Acids
Total omega 3 0g
Total omega 6 0.3g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.3g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.4g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.3g
Proline 1g
Serine 0.3g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g