Bocconcini Cheese
Cocktail size ~ 10g per ball
30 Balls of bocconcini cheese (Cocktail size ~ 10g per ball) contains 765 Calories The macronutrient breakdown is 0% carbs, 72% fat, and 28% protein. This is a good source of protein (97% of your Daily Value), calcium (206% of your Daily Value), and magnesium (20% of your Daily Value).
Nutrition Facts
For 30 Balls of bocconcini cheese (300g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 765 | |
| Fats | 61g | 78% |
| Saturated fats | 40g | 199% |
| Trans fats | 2g | |
| Cholesterol | 213mg | 71% |
| Sodium | 1050mg | 46% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | – | |
| Sugar | 0g | |
| Protein | 54g | |
| Calcium | 2055mg | 206% |
| Iron | 0.2mg | 2% |
| Potassium | 237mg | 5% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | 144μg | 36% |
| Lycopene | – | |
| Magnesium | 84mg | 20% |
| Manganese | – | |
| Niacin | 12mg | 73% |
| Pantothenic acid | – | |
| Phosphorus | 1545mg | 221% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 53% |
| Selenium | 26μg | 46% |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 263μg | 29% |
| Vitamin B12 | 1μg | 50% |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 6mg | 42% |
| Vitamin K | – | |
| Zinc | 9mg | 85% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 40g | 199% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.5g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |