2 serving of bologna caesar wraps contains 685 Calories. The macronutrient breakdown is 30% carbs, 61% fat, and 8% protein. This is a good source of calcium (31% of your Daily Value), vitamin a (26% of your Daily Value), and vitamin k (94% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
Ingredients
Flour tortillas 2 tortilla, medium or 92g
Directions
- Chop the lettuce and mix it in a large bowl with the Parmesan cheese, Caesar dressing, and chopped bologna.
- Place the filling on each tortilla, roll them up, and enjoy.
Nutrition Facts
For 2 serving of bologna caesar wraps (222g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 685 | |
| Fats | 47g | 60% |
| Saturated fats | 10g | 48% |
| Trans fats | 0g | |
| Cholesterol | 42mg | 14% |
| Sodium | 1712mg | 74% |
| Carbs | 52g | 19% |
| Net carbs | 48g | |
| Fiber | 4g | 13% |
| Sugar | 5g | |
| Protein | 14g | |
| Calcium | 314mg | 31% |
| Iron | 4mg | 55% |
| Potassium | 300mg | 6% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 2μg | |
| Beta carotene | 2466μg | |
| Caffeine | 0mg | |
| Choline | 23mg | 4% |
| Copper | 0.1mg | 15% |
| Fluoride | 35μg | |
| Folate (B9) | 181μg | 45% |
| Lycopene | 2μg | |
| Magnesium | 34mg | 8% |
| Manganese | 1mg | 23% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 305mg | 44% |
| Retinol | 29μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 27μg | 48% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 41% |
| Vitamin A IU | 4211IU | |
| Vitamin A | 235μg | 26% |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 113μg | 94% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 0.2g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 40g | |
| Fats | ||
| Saturated fats | 10g | 48% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 21g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.5g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |