Boom Boom Sauce
1 servings of boom boom sauce contains 96 Calories The macronutrient breakdown is 29% carbs, 44% fat, and 28% protein. This has a relatively low calorie density, with 126 Calories per 100g.
- Makes
- 8 servings
- Prep Time
- 5 minutes
Ingredients
Rice wine vinegar ¼ cup or 60g
Maple syrups 2 tbsp or 40g
Sauce, hot chile, sriracha 2 tsp or 10g
Directions
- Add all of the below ingredients to a blender, and blend well to combine, about 1 to 2 minutes.
- Transfer sauce to a serving bowl, and top with extra paprika or parsley for a garnish.
- Dip sushi, crispy tofu, or potatoes into the sauce and enjoy!
- Recipe by: The Herbeevore (source: https://theherbeevore.com/vegan-boom-boom-sauce-recipe-dairy-free-high-protein-low-sodium/#recipe)
Nutrition Facts
For 1 servings of boom boom sauce (76g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 96 | |
| Fats | 5g | 6% |
| Saturated fats | 1g | 4% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 46mg | 2% |
| Carbs | 7g | 3% |
| Net carbs | 6g | |
| Fiber | 1g | 3% |
| Sugar | 3g | |
| Protein | 7g | |
| Calcium | 62mg | 6% |
| Iron | 1mg | 7% |
| Potassium | 32mg | 1% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 37μg | |
| Caffeine | 0mg | |
| Choline | 1mg | 0.2% |
| Copper | 0mg | 1% |
| Fluoride | 0μg | |
| Folate (B9) | 1μg | 0.2% |
| Lycopene | 0μg | |
| Magnesium | 2mg | 1% |
| Manganese | 0.2mg | 7% |
| Niacin | 0.1mg | 0.3% |
| Pantothenic acid | 0mg | 0.3% |
| Phosphorus | 5mg | 1% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 0.3μg | 0.5% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 101IU | |
| Vitamin A | 5μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 0.2μg | 0.1% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 3g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |