Bow Tie Pasta

Fat 31%Carbs 35%Protein 34%
Percent Calories

1 serving of bow tie pasta contains 827 Calories The macronutrient breakdown is 35% carbs, 31% fat, and 34% protein. This is a good source of protein (132% of your Daily Value), fiber (34% of your Daily Value), and potassium (57% of your Daily Value).

Makes
1 serving
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Nutrition Facts

For 1 serving of bow tie pasta (705g)

NutrientValue%DV
Calories827
Fats30g 39%
Saturated fats9g 45%
Trans fats0g
Cholesterol129mg 43%
Sodium1640mg 71%
Carbs76g 28%
Net carbs67g
Fiber10g 34%
Sugar27g
Protein74g
Calcium429mg 43%
Iron6mg 79%
Potassium2694mg 57%
Vitamin D0.4μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene537μg
Caffeine0mg
Choline96mg 17%
Copper1mg 125%
Fluoride0μg
Folate (B9)102μg 26%
Lycopene24787μg
Magnesium161mg 38%
Manganese1mg 61%
Niacin9mg 58%
Pantothenic acid3mg 62%
Phosphorus546mg 78%
Retinol57μg
Riboflavin (B2)1mg 71%
Selenium19μg 34%
Theobromine0mg
Thiamine0.4mg 35%
Vitamin A IU1085IU
Vitamin A102μg 11%
Vitamin B120.4μg 18%
Vitamin B61mg 49%
Vitamin C58mg 65%
Vitamin D IU12IU
Vitamin D20.2μg
Vitamin D30.1μg
Vitamin E0.3mg 2%
Vitamin K32μg 27%
Zinc3mg 27%
Sugars
Sugar27g
Sucrose0.1g
Glucose4g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats9g 45%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.1g
Glutamic acid6g
Glycine0.5g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g