Bread

Abigail's Bakery

Fat 12% Carbs 77% Protein 11%
Percent Calories

2 slices of bread (Abigail's Bakery) contains 149 Calories. The macronutrient breakdown is 77% carbs, 12% fat, and 11% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 2 slices of bread (67g)

Nutrient Value %DV
Calories 149
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 6mg 2%
Sodium 33mg 1%
Carbs 28g 10%
Net carbs 24g
Fiber 4g 14%
Sugar 8g
Protein 4g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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