Bread & Butter Pudding

Fat 24%Carbs 63%Protein 13%
Percent Calories

1 serving of bread & butter pudding contains 741 Calories. The macronutrient breakdown is 63% carbs, 24% fat, and 13% protein. This is a good source of protein (42% of your Daily Value), potassium (21% of your Daily Value), and calcium (27% of your Daily Value).

Makes
1 serving
Cook Time
5 minutes

Ingredients

Directions

  1. 1.Preheat oven to 180 Celsius. Grease a 180ml ovenproof dish. 2.Remove crust from bread, cut each slice into quarters. Layer bread, overlapping slightly Raisins and apricots in dish. 3.To make custard – bring milk and extract to the boil in small saucepan. Whisk egg and sugar in a small bowl until combined. Gradually whisk hot milk mixture into egg mixture. 4.Pour custard over bread, stand 15 minutes. 5.Place dish in small baking dish. Pour enough boiling water into baking dish to come halfway up sides of dish. Bake about 25 min or until puddings set. Remove puddings from dish, stand 5 minutes before dusting with icing sugar.

Nutrition Facts

For 1 serving of bread & butter pudding

NutrientValue%DV
Calories741
Fats19g 25%
Saturated fats1g 6%
Trans fats0g
Cholesterol9mg 3%
Sodium90mg 4%
Carbs112g 41%
Net carbs109g
Fiber4g 14%
Sugar59g
Protein24g
Calcium270mg 27%
Iron2mg 23%
Potassium984mg 21%
Vitamin D2μg 14%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene707μg
Caffeine0mg
Choline41mg 7%
Copper0.3mg 30%
Fluoride101μg
Folate (B9)14μg 4%
Lycopene0μg
Magnesium46mg 11%
Manganese0.2mg 9%
Niacin1mg 8%
Pantothenic acid1mg 18%
Phosphorus237mg 34%
Retinol104μg
Riboflavin (B2)0.4mg 31%
Selenium7μg 13%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU1524IU
Vitamin A163μg 18%
Vitamin B121μg 36%
Vitamin B60.2mg 16%
Vitamin C1mg 1%
Vitamin D IU86IU
Vitamin D20μg
Vitamin D32μg
Vitamin E1mg 10%
Vitamin K3μg 2%
Zinc1mg 9%
Sugars
Sugar59g
Sucrose9g
Glucose22g
Fructose16g
Lactose9g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats1g 6%
Monounsaturated fats0.5g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.5g

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