Breaded Toasted Ravioli Four Cheese

Mama Cozzi's Pizza Kitchen

Fat 55% Carbs 34% Protein 11%
Percent Calories

4 pieces of breaded toasted ravioli four cheese (Mama Cozzi's Pizza Kitchen) contains 250 Calories. The macronutrient breakdown is 34% carbs, 55% fat, and 11% protein. This has a relatively high calorie density, with 309 Calories per 100g.

Nutrition Facts

For 4 pieces of breaded toasted ravioli four cheese (81g)

Nutrient Value %DV
Calories 250
Fats 15g 19%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 340mg 15%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 2g
Protein 7g
Calcium 111mg 11%
Iron 1mg 13%
Potassium 110mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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