Breakfast Croissant Sandwiches
1 servings of breakfast croissant sandwiches contains 783 Calories The macronutrient breakdown is 21% carbs, 48% fat, and 31% protein. This is a good source of protein (107% of your Daily Value), potassium (12% of your Daily Value), and calcium (25% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Preheat an oven to 350 degrees F (175 degrees C). Spray a 9x13 inch baking dish with cooking spray.
- Pour the beaten eggs into the prepared baking dish. Bake in the preheated oven until they set and are no longer runny, 8 to 10 minutes. Remove, allow to cool, and cut into 6 portions.
- Butter the cut sides of the croissants and place one portion of the cooked egg onto each croissant bottom. Top each sandwich with two slices of ham and a slice of Colby-Jack cheese. Place the croissant tops on top of the sandwiches; wrap each sandwich well with plastic wrap. Place the sandwiches onto a baking sheet; freeze until solid, about 3 hours. Store frozen.
- To reheat, cook a wrapped sandwich in a microwave on High until hot in the center, 1 to 2 minutes.
- Recipe by: DonnaTMann (source: https://www.allrecipes.com/recipe/167134/make-ahead-baked-egg-sandwiches/?internalSource=hub%20recipe&referringId=17199&referringContentType=Recipe%20Hub&clickId=cardslot%2013)
Nutrition Facts
For 1 servings of breakfast croissant sandwiches (399g)
Nutrient | Value | %DV |
---|---|---|
Calories | 783 | |
Fats | 41g | 53% |
Saturated fats | 20g | 101% |
Trans fats | 0.4g | |
Cholesterol | 539mg | 180% |
Sodium | 2356mg | 102% |
Carbs | 41g | 15% |
Net carbs | 40g | |
Fiber | 1g | 5% |
Sugar | 7g | |
Protein | 60g | |
Calcium | 248mg | 25% |
Iron | 4mg | 49% |
Potassium | 554mg | 12% |
Vitamin D | 2μg | 16% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 37μg | |
Caffeine | 0mg | |
Choline | 353mg | 64% |
Copper | 0.2mg | 22% |
Fluoride | 2μg | |
Folate (B9) | 107μg | 27% |
Lycopene | 0μg | |
Magnesium | 39mg | 9% |
Manganese | 0.3mg | 12% |
Niacin | 6mg | 37% |
Pantothenic acid | 3mg | 54% |
Phosphorus | 1052mg | 150% |
Retinol | 358μg | |
Riboflavin (B2) | 1mg | 65% |
Selenium | 68μg | 124% |
Theobromine | 0mg | |
Thiamine | 1mg | 90% |
Vitamin A IU | 1265IU | |
Vitamin A | 397μg | 44% |
Vitamin B12 | 2μg | 77% |
Vitamin B6 | 1mg | 55% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 98IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 2μg | |
Vitamin E | 2mg | 12% |
Vitamin K | 2μg | 2% |
Zinc | 4mg | 34% |
Sugars | ||
Sugar | 7g | |
Sucrose | 0g | |
Glucose | 0.4g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 20g | 101% |
Monounsaturated fats | 12g | |
Polyunsaturated fats | 4g | |
Trans fats | 0.4g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.4g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 0.5g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 1g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |