Briboe Mayo
Home Made Mayo
16 Tbsp of briboe mayo (Home Made Mayo) contains 2000 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0% protein. This has a relatively high calorie density, with 647 Calories per 100g.
Nutrition Facts
For 16 Tbsp of briboe mayo (309g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2000 | |
| Fats | 224g | 287% |
| Saturated fats | 32g | 160% |
| Trans fats | 0g | |
| Cholesterol | 186mg | 62% |
| Sodium | 898mg | 39% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 0g | |
| Calcium | 40mg | 4% |
| Iron | 2mg | 20% |
| Potassium | 114mg | 2% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | 0mg | |
| Choline | 151mg | 27% |
| Copper | – | |
| Fluoride | 2μg | |
| Folate (B9) | 29μg | 7% |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | 13mg | 557% |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | 112mg | 16% |
| Retinol | 80μg | |
| Riboflavin (B2) | – | |
| Selenium | 19μg | 35% |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 80μg | 9% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 32g | 160% |
| Monounsaturated fats | 160g | |
| Polyunsaturated fats | 24g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |