Brick cheese
340 grams of brick cheese contains 1261 Calories. The macronutrient breakdown is 3% carbs, 72% fat, and 25% protein. This is a good source of calcium (229% of your Daily Value).
Nutrition Facts
For 340 grams of brick cheese
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1261 | |
| Fats | 101g | 129% |
| Saturated fats | 64g | 319% |
| Trans fats | – | |
| Cholesterol | 320mg | 107% |
| Sodium | 1904mg | 83% |
| Carbs | 9g | 3% |
| Net carbs | 9g | |
| Fiber | 0g | 0% |
| Sugar | 2g | |
| Protein | 79g | |
| Calcium | 2292mg | 229% |
| Iron | 1mg | 18% |
| Potassium | 462mg | 10% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 258μg | |
| Caffeine | 0mg | |
| Choline | 52mg | 10% |
| Copper | 0.1mg | 9% |
| Fluoride | – | |
| Folate (B9) | 68μg | 17% |
| Lycopene | 0μg | |
| Magnesium | 82mg | 19% |
| Manganese | 0mg | 2% |
| Niacin | 0.4mg | 3% |
| Pantothenic acid | 1mg | 20% |
| Phosphorus | 1533mg | 219% |
| Retinol | 972μg | |
| Riboflavin (B2) | 1mg | 92% |
| Selenium | 49μg | 90% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 4% |
| Vitamin A IU | 3672IU | |
| Vitamin A | 993μg | 110% |
| Vitamin B12 | 4μg | 179% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 75IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 9μg | 7% |
| Zinc | 9mg | 80% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 64g | 319% |
| Monounsaturated fats | 29g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 0.4g | |
| Glutamic acid | 19g | |
| Glycine | 1g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 8g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 9g | |
| Serine | 4g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 5g | |
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