Brownies cookies

Dry mix, special dietary, prepared

Fat 25% Carbs 71%
Percent Calories

1 oz of brownies cookies (Dry mix, special dietary, prepared) contains 109 Calories. The macronutrient breakdown is 71% carbs, 25% fat, and 4% protein. This has a relatively high calorie density, with 384 Calories per 100g.

Nutrition Facts

For 1 oz of brownies cookies (28g)

Nutrient Value %DV
Calories 109
Fats 3g 4%
Saturated fats 1g 7%
Trans fats
Cholesterol 0mg 0%
Sodium 27mg 1%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 0g
Protein 1g
Calcium 3mg 0.3%
Iron 0.4mg 5%
Potassium 89mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 1mg
Choline 1mg 0.2%
Copper 0mg 1%
Folate (B9) 12μg 3%
Lycopene 0μg
Magnesium 2mg 0.4%
Manganese 0.1mg 5%
Niacin 0.3mg 2%
Pantothenic acid 0mg 0.4%
Phosphorus 15mg 2%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 1μg 1%
Theobromine 14mg
Thiamine 0mg 2%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0.2%
Vitamin B6 0mg 0.2%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0%
Vitamin K 0μg 0%
Zinc 0mg 0.3%
Sugar 0g
Saturated fats 1g 7%
Monounsaturated fats 1g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.3g
Glycine 0g
Histidine 0g
Isoleucine 0g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

Similar Foods