Bulletproof Coffee
1 serving of bulletproof coffee contains 227 Calories The macronutrient breakdown is 3% carbs, 97% fat, and 1% protein. This has a relatively low calorie density, with 85 Calories per 100g.
- Makes
- 1 serving
- Prep Time
- 1 minutes
Ingredients
Coconut oil 1 tbsp or 14g
Directions
- Brew coffee. Combine all ingredients and blend.
Nutrition Facts
For 1 serving of bulletproof coffee (267g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 227 | |
| Fats | 25g | 32% |
| Saturated fats | 19g | 95% |
| Trans fats | 0.5g | |
| Cholesterol | 31mg | 10% |
| Sodium | 6mg | 0.3% |
| Carbs | 2g | 1% |
| Net carbs | 1g | |
| Fiber | 1g | 2% |
| Sugar | 0g | |
| Protein | 0.5g | |
| Calcium | 21mg | 2% |
| Iron | 0.1mg | 2% |
| Potassium | 125mg | 3% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 24μg | |
| Caffeine | 95mg | |
| Choline | 9mg | 2% |
| Copper | 0mg | 0% |
| Fluoride | 215μg | |
| Folate (B9) | 5μg | 1% |
| Lycopene | 0.2μg | |
| Magnesium | 8mg | 2% |
| Manganese | 0.3mg | 13% |
| Niacin | 0.5mg | 3% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 11mg | 2% |
| Retinol | 95μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 0.2μg | 0.3% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 359IU | |
| Vitamin A | 97μg | 11% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.4mg | 2% |
| Vitamin K | 2μg | 1% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 19g | 95% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0.1g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |