Burrito
Fast foods, with beans and beef
1 pieces of burrito (Fast foods, with beans and beef) contains 221 Calories The macronutrient breakdown is 41% carbs, 35% fat, and 24% protein. This is a good source of protein (24% of your Daily Value), fiber (12% of your Daily Value), and potassium (7% of your Daily Value).
Nutrition Facts
For 1 pieces of burrito (116g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 221 | |
| Fats | 9g | 11% |
| Saturated fats | 3g | 17% |
| Trans fats | – | |
| Cholesterol | 30mg | 10% |
| Sodium | 658mg | 29% |
| Carbs | 23g | 8% |
| Net carbs | 19g | |
| Fiber | 3g | 12% |
| Sugar | 3g | |
| Protein | 13g | |
| Calcium | 104mg | 10% |
| Iron | 2mg | 28% |
| Potassium | 311mg | 7% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 18μg | |
| Caffeine | 0mg | |
| Choline | 37mg | 7% |
| Copper | 0.1mg | 14% |
| Fluoride | – | |
| Folate (B9) | 84μg | 21% |
| Lycopene | 737μg | |
| Magnesium | 29mg | 7% |
| Manganese | 0.3mg | 12% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 188mg | 27% |
| Retinol | 18μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 14μg | 26% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 91IU | |
| Vitamin A | 20μg | 2% |
| Vitamin B12 | 1μg | 33% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 3% |
| Vitamin K | 3μg | 2% |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 17% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 0.5g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
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