Burrito
Beef and bean, microwaved
2 burrito cooked of burrito (Beef and bean, microwaved) contains 691 Calories The macronutrient breakdown is 52% carbs, 36% fat, and 12% protein. This is a good source of protein (36% of your Daily Value), fiber (57% of your Daily Value), and potassium (13% of your Daily Value).
Nutrition Facts
For 2 burrito cooked of burrito (232g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 691 | |
| Fats | 28g | 36% |
| Saturated fats | 9g | 47% |
| Trans fats | – | |
| Cholesterol | 21mg | 7% |
| Sodium | 1529mg | 66% |
| Carbs | 90g | 33% |
| Net carbs | 74g | |
| Fiber | 16g | 57% |
| Sugar | 3g | |
| Protein | 20g | |
| Calcium | 90mg | 9% |
| Iron | 7mg | 90% |
| Potassium | 629mg | 13% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 334μg | |
| Caffeine | 0mg | |
| Choline | 65mg | 12% |
| Copper | 1mg | 59% |
| Fluoride | – | |
| Folate (B9) | 176μg | 44% |
| Lycopene | 7257μg | |
| Magnesium | 84mg | 20% |
| Manganese | 1mg | 54% |
| Niacin | 8mg | 52% |
| Pantothenic acid | 0mg | 0.4% |
| Phosphorus | 225mg | 32% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 41% |
| Selenium | 32μg | 57% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 89% |
| Vitamin A IU | 606IU | |
| Vitamin A | 30μg | 3% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0.3mg | 24% |
| Vitamin C | 2mg | 3% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 17μg | 14% |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 0g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 47% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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