burrito supreme

Fat 33%Carbs 33%Protein 34%
Percent Calories

1 serving of burrito supreme contains 201 Calories. The macronutrient breakdown is 33% carbs, 33% fat, and 34% protein. This is a good source of protein (38% of your Daily Value).

Makes
2 servings
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. first prepare all vegetables according to instructions in notes above
  2. heat pan on medium
  3. add ground turkey yellow onion cilantro minced garlic and taco seasoning
  4. breaking up the the turkey and mixing in the ingredients continue to cook on medium until ground turkey is browned and cooked through
  5. meanwhile heat pot on medium and add the refried beans, the salsa and half of the cheese
  6. blend together over medium heat until beans begin to bubble
  7. reduce heat to low until ground turkey taco meat is completely cooked
  8. remove both the pan and the pot from heat and arrange your burritos by first spoonning bean mixture on each of the tortillas
  9. next spoon the turkey taco meat mixture over the beans
  10. lay two slices of avocado on top of the turkey taco meat mixture on each burrito and then add the remainder of the cheese, the sour cream, the tomatoes, and the green onions
  11. roll into a burrito
  12. serve and enjoy

Nutrition Facts

For 1 serving of burrito supreme

NutrientValue%DV
Calories201
Fats9g 12%
Saturated fats1g 7%
Trans fats0g
Cholesterol16mg 5%
Sodium368mg 16%
Carbs21g 8%
Net carbs20g
Fiber0.4g 1%
Sugar0.4g
Protein21g
Calcium123mg 12%
Iron0.3mg 4%
Potassium65mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0.2μg
Beta carotene165μg
Caffeine0mg
Choline12mg 2%
Copper0mg 0%
Fluoride10μg
Folate (B9)6μg 2%
Lycopene0μg
Magnesium9mg 2%
Manganese0mg 0%
Niacin1mg 6%
Pantothenic acid0.2mg 4%
Phosphorus167mg 24%
Retinol20μg
Riboflavin (B2)0.1mg 6%
Selenium7μg 13%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU342IU
Vitamin A74μg 8%
Vitamin B120.3μg 12%
Vitamin B60.1mg 6%
Vitamin C9mg 10%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0.2%
Vitamin K11μg 9%
Zinc1mg 8%
Sugars
Sugar0.4g
Sucrose0g
Glucose1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 7%
Monounsaturated fats1g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.3g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.5g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.4g
Valine1g