Butternut Squash and Mascarpone Gnocchi

Fat 69%Carbs 23%
Percent Calories

1 servings of butternut squash and mascarpone gnocchi contains 229 Calories The macronutrient breakdown is 23% carbs, 69% fat, and 8% protein. This is a good source of vitamin a (33% of your Daily Value).

Makes
12 servings
Prep Time
30 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Trim stem and cut butternut squash in half lengthwise. Place in a microwave-safe dish, cover with plastic wrap, and microwave until tender, about 8 minutes. Transfer to paper towels to cool. Discard skin and set squash aside.
  2. Whisk mascarpone cheese, 1/2 cup Parmigiano-Reggiano cheese, eggs, salt, and black pepper in a bowl until smooth. Whisk in butternut squash until blended.
  3. Whisk in 1/2 cup flour until just incorporated. Whisk in remaining 1/2 cup flour, stirring until flour just disappears. Cover and refrigerate for at least 8 hours or overnight.
  4. Bring a large pot of salted water to a boil.
  5. Melt about 1/3 of the butter in large nonstick skillet; remove from heat.
  6. Scoop out approximately 1 1/2 teaspoons of the butternut squash dough with a spoon. Using a second spoon, push the dough off the first spoon and into the boiling water. Repeat with remaining dough, working in batches of 12 to 15 gnocchi at a time. When a gnocchi rise to the surface, cook for 1 additional minute, then transfer with a slotted spoon to the melted butter in the skillet.
  7. Place the skillet over medium-high heat; cook gnocchi until golden brown on one side, about 3 minutes. Season with cayenne pepper, salt, and black pepper. Turn gnocchi over and stir in sage leaves. Cook until second side is golden, 2 to 3 minutes. Transfer to plate and drizzle with browned butter from the skillet. Garnish with 1 tablespoon Parmigiano-Reggiano cheese and serve.

Nutrition Facts

For 1 servings of butternut squash and mascarpone gnocchi (89g)

NutrientValue%DV
Calories229
Fats18g 23%
Saturated fats11g 53%
Trans fats0.3g
Cholesterol76mg 25%
Sodium402mg 17%
Carbs14g 5%
Net carbs12g
Fiber1g 5%
Sugar1g
Protein5g
Calcium113mg 11%
Iron1mg 9%
Potassium175mg 4%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene315μg
Beta carotene1646μg
Caffeine0mg
Choline28mg 5%
Copper0.1mg 7%
Fluoride0.4μg
Folate (B9)19μg 5%
Lycopene0μg
Magnesium21mg 5%
Manganese0.2mg 8%
Niacin1mg 4%
Pantothenic acid0.3mg 7%
Phosphorus72mg 10%
Retinol88μg
Riboflavin (B2)0.1mg 5%
Selenium8μg 15%
Theobromine0mg
Thiamine0.1mg 4%
Vitamin A IU4396IU
Vitamin A294μg 33%
Vitamin B120.2μg 7%
Vitamin B60.1mg 8%
Vitamin C8mg 9%
Vitamin D IU13IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 6%
Vitamin K13μg 11%
Zinc0.5mg 4%
Sugars
Sugar1g
Sucrose0.1g
Glucose0.4g
Fructose0.4g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats11g 53%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.3g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g