cabbage medley

Ingredients

• Garlic

  Raw

  ½ cloves, minced or 2g

• Lemon juice

  Raw

  ½ tsp or 3g

• Red cabbage

  Red, raw

  ½ cup, chopped or 44g

• Green Cabbage

  Freshdirect

  50g

• Butter

  Salted

  ½ tbsp or 7g

Directions

1. Use a large pot (3 quart) with lots of water. Bring water to a rapid boil.
2. While water is coming to a boil, press or chop garlic and let sit for at least 5 minutes.
3. Wash spinach.
4. When water is at full boil, place Spinach into the pot. Do no cover. Cook for 1 minute. Start timer as soon as spinach is in water, do not wait to return to boil.
5. After the spinach has been cooking for 1 minute, use a mesh strainer with a handle to remove spinach from the pot. Press out excess liquid with a fork. You want the Spinach to be tender, brightly colored and not mushy when its done
6. Transfer to a bowl. Toss with remaining ingredients while it is still hot. Cut spinach into small pieces and enjoy.