Nutrisystem Canadian Style Turkey Bacon, Egg and Cheese Muffin

Fat 15%Carbs 58%Protein 27%
Percent Calories

1 package of Nutrisystem canadian style turkey bacon, egg and cheese muffin contains 150 Calories The macronutrient breakdown is 58% carbs, 15% fat, and 27% protein. This is a good source of protein (18% of your Daily Value).

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Nutrition Facts

For 1 package of Nutrisystem canadian style turkey bacon, egg and cheese muffin (102g)

NutrientValue%DV
Calories150
Fats3g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol10mg 3%
Sodium270mg 12%
Carbs22g 8%
Net carbs20g
Fiber2g 7%
Sugar1g
Protein10g
Calcium100mg 10%
Iron2mg 23%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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