candied pecans
2 oz of candied pecans contains 466 Calories The macronutrient breakdown is 22% carbs, 74% fat, and 4% protein. This is a good source of fiber (22% of your Daily Value) and zinc (23% of your Daily Value).
- Makes
- 2 oz
- Prep Time
- 4 minutes
- Cook Time
- 6 minutes
Ingredients
Brown sugar 2 tbsp or 18g
Vanilla extract ½ tsp or 2g
Nutrition Facts
For 2 oz of candied pecans (87g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 466 | |
| Fats | 40g | 52% |
| Saturated fats | 3g | 17% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 626mg | 27% |
| Carbs | 27g | 10% |
| Net carbs | 21g | |
| Fiber | 6g | 22% |
| Sugar | 20g | |
| Protein | 5g | |
| Calcium | 68mg | 7% |
| Iron | 2mg | 21% |
| Potassium | 270mg | 6% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 96μg | |
| Caffeine | 0mg | |
| Choline | 23mg | 4% |
| Copper | 1mg | 76% |
| Fluoride | 6μg | |
| Folate (B9) | 13μg | 3% |
| Lycopene | 0.2μg | |
| Magnesium | 71mg | 17% |
| Manganese | 3mg | 120% |
| Niacin | 1mg | 5% |
| Pantothenic acid | 1mg | 10% |
| Phosphorus | 158mg | 23% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 2μg | 4% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 31% |
| Vitamin A IU | 185IU | |
| Vitamin A | 9μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 3μg | 2% |
| Zinc | 3mg | 23% |
| Sugars | ||
| Sugar | 20g | |
| Sucrose | 19g | |
| Glucose | 0.3g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.3g | |
| Fats | ||
| Saturated fats | 3g | 17% |
| Monounsaturated fats | 23g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.3g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |