Canned milk
Condensed, sweetened
4 tbsp of canned milk (Condensed, sweetened) contains 246 Calories The macronutrient breakdown is 66% carbs, 24% fat, and 10% protein. This is a good source of protein (11% of your Daily Value), potassium (6% of your Daily Value), and calcium (22% of your Daily Value).
Nutrition Facts
For 4 tbsp of canned milk (77g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 246 | |
| Fats | 7g | 9% |
| Saturated fats | 4g | 21% |
| Trans fats | – | |
| Cholesterol | 26mg | 9% |
| Sodium | 97mg | 4% |
| Carbs | 42g | 15% |
| Net carbs | 42g | |
| Fiber | 0g | 0% |
| Sugar | 42g | |
| Protein | 6g | |
| Calcium | 217mg | 22% |
| Iron | 0.1mg | 2% |
| Potassium | 284mg | 6% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 11μg | |
| Caffeine | 0mg | |
| Choline | 68mg | 12% |
| Copper | 0mg | 1% |
| Fluoride | – | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 20mg | 5% |
| Manganese | 0mg | 0.2% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 194mg | 28% |
| Retinol | 56μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 11μg | 21% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 204IU | |
| Vitamin A | 57μg | 6% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 0.5μg | 0.4% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 42g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 21% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.5g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |
Similar Foods
Condensed Milk, Sweetened Eagle Brand
Condensed Milk, Sweetened, Squeeze La Lechera
Condensed Milk, Sweetened Eagle Brand
Condensed Milk, Sweetened Magnolia
Condensed Milk, Sweetened Kroger
Sweetened Condensed Milk Eagle Brand
