Capers

canned

Capers
Carbs 53%Fat 21%Protein 26%
Percent Calories

1 ½ tbsp, drained of capers (canned) contains 3 Calories. The macronutrient breakdown is 53% carbs, 21% fat, and 26% protein. This has a relatively low calorie density, with 23 Calories per 100g.

Nutrition Facts

For 1 ½ tbsp, drained of capers (14g)

NutrientValue%DV
Calories3
Fats0.1g 0.1%
Saturated fats0g 0.2%
Trans fats–
Cholesterol0mg 0%
Sodium317mg 14%
Carbs1g 0.2%
Net carbs0.2g
Fiber0.4g 2%
Sugar0.1g
Protein0.3g
Calcium5mg 1%
Iron0.2mg 3%
Potassium5mg 0.1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene11μg
Caffeine0mg
Choline1mg 0.2%
Copper0.1mg 6%
Fluoride–
Folate (B9)3μg 1%
Lycopene0μg
Magnesium4mg 1%
Manganese0mg 0.5%
Niacin0.1mg 1%
Pantothenic acid0mg 0.1%
Phosphorus1mg 0.2%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0.2μg 0.3%
Theobromine0mg
Thiamine0mg 0.2%
Vitamin A IU19IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60mg 0.2%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 1%
Vitamin K3μg 3%
Zinc0mg 0.4%
Sugars
Sugar0.1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0.2%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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