Capers

canned

Capers
Fat 21%Carbs 53%Protein 26%
Percent Calories

25 grams of capers (canned) contains 6 Calories. The macronutrient breakdown is 53% carbs, 21% fat, and 26% protein. This has a relatively low calorie density, with 23 Calories per 100g.

Nutrition Facts

For 25 grams of capers

NutrientValue%DV
Calories6
Fats0.2g 0.3%
Saturated fats0.1g 0.3%
Trans fats
Cholesterol0mg 0%
Sodium587mg 26%
Carbs1g 0.4%
Net carbs0.4g
Fiber1g 3%
Sugar0.1g
Protein1g
Calcium10mg 1%
Iron0.4mg 5%
Potassium10mg 0.2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene21μg
Caffeine0mg
Choline2mg 0.3%
Copper0.1mg 10%
Fluoride
Folate (B9)6μg 1%
Lycopene0μg
Magnesium8mg 2%
Manganese0mg 1%
Niacin0.2mg 1%
Pantothenic acid0mg 0.1%
Phosphorus2mg 0.4%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium0.3μg 1%
Theobromine0mg
Thiamine0mg 0.4%
Vitamin A IU35IU
Vitamin A2μg 0.2%
Vitamin B120μg 0%
Vitamin B60mg 0.4%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K6μg 5%
Zinc0.1mg 1%
Sugars
Sugar0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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