1 Cupcake of carrot cake cupcakes contains 220 Calories. The macronutrient breakdown is 47% carbs, 48% fat, and 5% protein. This has a relatively high calorie density, with 354 Calories per 100g.
- Makes
- 12 Cupcake
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Pecans ¼ cup, chopped or 27g
Baking soda 1 tsp or 5g
Ground ginger ¾ tsp or 1g
Cardamom ¼ tsp, ground or 0.5g
Brown sugar ½ cup unpacked or 73g
Vanilla extract 1 tsp or 4g
Directions
- Preheat oven to 375 degrees F.
- Combine everything except the last four ingredients in a large mixing bowl. Stir well.
- Fold in the chopped raw peaches and pecans.
- Layer parchment paper on a thin cake baking sheet, or loaf pan. You can also make muffins. Pour the batter into your cooking dish. Spread evenly. Sprinkle oats coated in 1 tablespoon sugar over the top.
- Bake for 11 to 14 minutes (for sheet cake) or until cake is browned on top and not soggy in center; a toothpick will come out clean. Baking time will very; a loaf will take about 30 minutes.
- Remove from oven and allow to cool before slicing; needs time to harden/cool before serving.
- Freeze or refrigerate.
Nutrition Facts
For 1 Cupcake of carrot cake cupcakes (62g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 220 | |
| Fats | 12g | 15% |
| Saturated fats | 1g | 5% |
| Trans fats | 0.1g | |
| Cholesterol | 31mg | 10% |
| Sodium | 132mg | 6% |
| Carbs | 26g | 10% |
| Net carbs | 25g | |
| Fiber | 1g | 4% |
| Sugar | 15g | |
| Protein | 3g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |