Carrot cake - gluten free

Fat 68%Carbs 23%
Percent Calories

1 150 of carrot cake - gluten free contains 409 Calories The macronutrient breakdown is 23% carbs, 68% fat, and 8% protein. This is a good source of protein (16% of your Daily Value), calcium (17% of your Daily Value), and vitamin a (62% of your Daily Value).

Ingredients

Directions

  1. STEP 1 Grate the carrot and mix the egg in.
  2. STEP 2 Add the oats, oat flour and corn flour. Add the baking powder and baking soda.
  3. STEP 3 Cook the resulted mix in a pan (2 or tree layers, according to the frame's dimension).
  4. STEP 4 Mix the cream cheese, mascarpone and the agave syrup with a mixer. (You can opt for cottage cheese instead of cream cheese).
  5. STEP 5 Assemble the cake alternating the cake layers and the cheese filling. Refrigerate for an hour and serve.

Nutrition Facts

For 1 150 of carrot cake - gluten free (152g)

NutrientValue%DV
Calories409
Fats32g 41%
Saturated fats17g 84%
Trans fats0g
Cholesterol135mg 45%
Sodium656mg 29%
Carbs25g 9%
Net carbs22g
Fiber3g 10%
Sugar8g
Protein9g
Calcium169mg 17%
Iron1mg 15%
Potassium259mg 6%
Vitamin D1μg 3%
Vitamins and Minerals
Alpha carotene1308μg
Beta carotene3151μg
Caffeine0mg
Choline57mg 10%
Copper0.1mg 12%
Fluoride1μg
Folate (B9)23μg 6%
Lycopene0.4μg
Magnesium32mg 8%
Manganese1mg 22%
Niacin1mg 6%
Pantothenic acid1mg 12%
Phosphorus175mg 25%
Retinol173μg
Riboflavin (B2)0.2mg 13%
Selenium10μg 18%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU6927IU
Vitamin A562μg 62%
Vitamin B120.2μg 9%
Vitamin B60.2mg 12%
Vitamin C3mg 4%
Vitamin D IU21IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 5%
Vitamin K8μg 7%
Zinc1mg 9%
Sugars
Sugar8g
Sucrose1g
Glucose0.3g
Fructose0.2g
Lactose1g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats17g 84%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid0.5g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.4g
Methionine0.1g
Phenylalanine0.3g
Proline0.4g
Serine0.3g
Threonine0.3g
Tryptophan0g
Tyrosine0.2g
Valine0.3g