Cashew Butter Chicken Stir Fry (Whole30, Paleo)

Fat 52%Carbs 19%Protein 29%
Percent Calories

1 people of cashew butter chicken stir fry (whole30, paleo) contains 983 Calories. The macronutrient breakdown is 19% carbs, 52% fat, and 29% protein. This is a good source of protein (130% of your Daily Value), fiber (36% of your Daily Value), and potassium (36% of your Daily Value).

Makes
2 people
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Cashew Butter Chicken Stir Fry
  2. Preheat wok (or large skillet) over medium-high heat with avocado oil.
  3. Meanwhile, season the chicken thighs with kosher salt and black pepper.
  4. Once the wok is heated, add the chicken thighs, spread it out so all pieces are touching the wok, and let it sit for 3-4 minutes or until a nice golden brown crust forms.
  5. Flip the chicken, and then add the carrots and cabbage. Mix until and cook until cabbage starts to soften and chicken is almost complete cooked through.
  6. Add in about 2 tablespoons of the cashew butter stir fry sauce and mix until well combined. You can add more sauce if you want it saucier or if it doesn't coat all of the ingredients.
  7. Stir fry for another few minutes or until everything is cook through.
  8. Serve immediately!
  9. Cashew Butter Stir Fry Sauce
  10. In a bowl, add in the cashew butter and microwave for 30 seconds. This is will help it mix well with the other ingredients.
  11. Once heated, add in the remaining ingredients and whisk until well combined.
  12. If you're making it ahead of time, store in an airtight container and refrigerate.
  13. Recipe by: Dolly (source: https://adashofdolly.com/cashew-butter-chicken-stir-fry/)

Nutrition Facts

For 1 people of cashew butter chicken stir fry (whole30, paleo) (698g)

NutrientValue%DV
Calories983
Fats58g 74%
Saturated fats13g 64%
Trans fats0.3g
Cholesterol186mg 62%
Sodium4353mg 189%
Carbs49g 18%
Net carbs39g
Fiber10g 36%
Sugar20g
Protein73g
Calcium204mg 20%
Iron6mg 72%
Potassium1706mg 36%
Vitamin D1μg 8%
Vitamins and Minerals
Alpha carotene1252μg
Beta carotene3019μg
Caffeine0mg
Choline210mg 38%
Copper1mg 101%
Fluoride2μg
Folate (B9)176μg 44%
Lycopene1μg
Magnesium211mg 50%
Manganese1mg 46%
Niacin31mg 192%
Pantothenic acid3mg 64%
Phosphorus728mg 104%
Retinol70μg
Riboflavin (B2)0.3mg 27%
Selenium54μg 98%
Theobromine0mg
Thiamine0.4mg 35%
Vitamin A IU6603IU
Vitamin A387μg 43%
Vitamin B121μg 41%
Vitamin B62mg 150%
Vitamin C107mg 119%
Vitamin D IU46IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 13%
Vitamin K14μg 12%
Zinc5mg 41%
Sugars
Sugar20g
Sucrose1g
Glucose8g
Fructose8g
Lactose0g
Maltose0.1g
Galactose0g
Starch0.5g
Fats
Saturated fats13g 64%
Monounsaturated fats28g
Polyunsaturated fats13g
Trans fats0.3g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine4g
Arginine4g
Aspartic acid6g
Cystine1g
Glutamic acid11g
Glycine4g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine5g
Lysine5g
Methionine2g
Phenylalanine3g
Proline4g
Serine2g
Threonine3g
Tryptophan1g
Tyrosine2g
Valine3g

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