CAULIFLOWER GRATIN

Ingredients

• Cauliflower

  Raw

  3 cup chopped, or 321g

• Butter

  Unsalted

  2 tbsp or 28g

• Wheat flour

  White, all-purpose, unenriched

  1 ¼ cup or 160g

• Lowfat milk

  Fluid, 1% milkfat, with added vitamin a and vitamin d

  1 cup or 244g

• Cheddar cheese

  115g

• Egg

  Whole, fresh eggs

  6 medium or 264g

Directions

1. In a small saucepan over medium heat, melt the butter. Add the flour and cook, whisking constantly, for 1 minute. Whisk in the milk and cook until the sauce thickens. Season with salt and pepper.
2. In a large pot of salted boiling water, cook the cauliflower until tender, about 6 to 8 minutes. Drain. Return to the pot. With the rack in the highest position, preheat the oven’s broiler. Add the sauce to the cauliflower. Adjust the seasoning and mix thoroughly. Spoon the mixture into two 500 ml (2 cups) baking dishes. Sprinkle with the cheese. Bake for 3 to 5 minutes or until the gratin is golden brown. Let rest at least 5 minutes before serving.