Cebolla morada encurtido
Encuertido
1 serving of cebolla morada encurtido (Encuertido) contains 12 Calories. The macronutrient breakdown is 93% carbs, 2% fat, and 5% protein.
- Makes
- 12 servings
- Prep Time
- 15 minutes
- Cook Time
- 5 minutes
Ingredients
Directions
- Pelar y cortar la cebolla morada en pluma: primero por la mitad y luego en rodajas muy finas a lo largo.
- En un recipiente hermético de vidrio de tamaño mediano agregar ½ taza de agua hervida (a temperatura ambiente) y ½ taza de vinagre de manzana, 1 cdta de azúcar y 1 cdta de sal y revolver bien para diluir. Llevar a ebullición y apagar. Sumergir la cebolla morada ya cortada y opcionalmente agregar 1 cdta de algún tipo de hierba aromática seca o semillas (orégano, tomillo o semillas de mostaza). Si la cantidad de líquido no tapa por completo la cebolla, agregar un poco más de agua y vinagre en partes iguales.
- Cerrar bien y dejar al menos 5 días en el refrigerador para que la cebolla se ponga suave, sabrosa y de un color morado intenso.
- (source: https://sabordelobueno.com/como-hacer-cebolla-morada-encurtida/)
Nutrition Facts
For 1 serving of cebolla morada encurtido
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 12 | |
| Fats | 0g | 0% |
| Saturated fats | 0g | 0% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 582mg | 25% |
| Carbs | 3g | 1% |
| Net carbs | 3g | |
| Fiber | 0.4g | 1% |
| Sugar | 1g | |
| Protein | 0.2g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0g | 0% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |