Frosted Mini-Wheats Cereal, Pumpkin Pie Spice

Cereal, Pumpkin Pie Spice
Carbs 85%
Percent Calories

27 biscuits of Frosted Mini-Wheats cereal, pumpkin pie spice contains 210 Calories The macronutrient breakdown is 85% carbs, 6% fat, and 9% protein. This is a good source of fiber (21% of your Daily Value) and iron (225% of your Daily Value).

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Nutrition Facts

For 27 biscuits of Frosted Mini-Wheats cereal, pumpkin pie spice (59g)

NutrientValue%DV
Calories210
Fats2g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium10mg 0.4%
Carbs49g 18%
Net carbs43g
Fiber6g 21%
Sugar12g
Protein5g
Calcium10mg 1%
Iron18mg 225%
Potassium160mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar12g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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