Chai w/ Gelatin

Fat 19%Carbs 24%Protein 57%
Percent Calories

1 serving of chai w/ gelatin contains 79 Calories. The macronutrient breakdown is 24% carbs, 19% fat, and 57% protein. This is a good source of protein (21% of your Daily Value).

Makes
2 servings
Prep Time
1 minutes
Cook Time
7 minutes

Ingredients

Nutrition Facts

For 1 serving of chai w/ gelatin

NutrientValue%DV
Calories79
Fats2g 2%
Saturated fats1g 5%
Trans fats0g
Cholesterol5mg 2%
Sodium17mg 1%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar5g
Protein12g
Calcium20mg 2%
Iron0mg 0.4%
Potassium3mg 0.1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0.1mg 0%
Copper0mg 0%
Fluoride0.4μg
Folate (B9)0.1μg 0%
Lycopene0μg
Magnesium0.1mg 0%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus0.2mg 0%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0.1%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A9μg 1%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar5g
Sucrose0.1g
Glucose2g
Fructose2g
Lactose0g
Maltose0.1g
Galactose0.2g
Starch0g
Fats
Saturated fats1g 5%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g