Cheddar Bay Biscuits NK
2 biscuits of cheddar bay biscuits nk contains 58 Calories. The macronutrient breakdown is 15% carbs, 60% fat, and 24% protein. This has a moderate calorie density, with 245 Calories per 100g.
- Makes
- 28 biscuits
- Prep Time
- 20 minutes
- Cook Time
- 12 minutes
Ingredients
Directions
- Combine 1 & 1/2 Cup Mozzarella Cheese and Cream Cheese into a large microwave safe bowl, and microwave on high power for about 45 seconds, until slightly melted. Remove from Microwave and stir together. Return to microwave and nuke it again for about 20 more seconds.
- Remove from Microwave again, and stir one last time. The consistency should start to become VERY sticky, and you should not see any unmelted cheeses. If there are still some unmelted cheese, return to Microwave as needed. In a smaller bowl to the side mix together the Almond Flour, Baking Powder, Salt, and Eggs.
- Combine the ingredients from the smaller bowl into the bigger bowl and mix together well.
- Add the remaining 1 Cup Mozzarella Cheese on top of the mixture and mix into the mixture.
- Set out Plastic Wrap on the counter and dust lightly with Almond Flour. Pour the mixture onto the dusted portion of the plastic wrap in the middle, and wrap in the plastic wrap to form a general Ball shape.
- Place the dough into the refrigerator for about 20-30 minutes to firm up a little. Pre-heat the oven to 425* (adjust as needed per altitude).
- Remove dough from the refrigerator after the desired time (you can leave it in there longer if you wish to make this ahead of time).
- Cut the dough into 12 equal sized pieces. Grease your Muffin Pan with some butter and roll the 12 pieces of dough into balls.
- Place the dough balls individually inside their own compartment in the Muffin Pan. Bake in the oven for 10-12 minutes, paying extra close attention around the 10 minute mark. Be careful not to burn them, and take them out when they look golden brown.
- Remove from oven immediately and set on the counter to cool before serving!
- (source: http://keto-daily.com/keto-country-biscuit-recipe/)
Nutrition Facts
For 2 biscuits of cheddar bay biscuits nk (24g)
Nutrient | Value | %DV |
---|---|---|
Calories | 58 | |
Fats | 4g | 5% |
Saturated fats | 1g | 3% |
Trans fats | 0g | |
Cholesterol | 31mg | 10% |
Sodium | 111mg | 5% |
Carbs | 2g | 1% |
Net carbs | 2g | |
Fiber | 1g | 2% |
Sugar | 1g | |
Protein | 4g | |
Calcium | 110mg | 11% |
Iron | 0.4mg | 5% |
Potassium | 178mg | 4% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 1μg | |
Caffeine | 0mg | |
Choline | 29mg | 5% |
Copper | 0mg | 1% |
Fluoride | 0.1μg | |
Folate (B9) | 7μg | 2% |
Lycopene | 0μg | |
Magnesium | 3mg | 1% |
Manganese | 0mg | 1% |
Niacin | 0mg | 0.2% |
Pantothenic acid | 0.2mg | 4% |
Phosphorus | 156mg | 22% |
Retinol | 16μg | |
Riboflavin (B2) | 0.1mg | 4% |
Selenium | 3μg | 5% |
Theobromine | 0mg | |
Thiamine | 0mg | 0.4% |
Vitamin A IU | 56IU | |
Vitamin A | 16μg | 2% |
Vitamin B12 | 0.1μg | 6% |
Vitamin B6 | 0mg | 1% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 7IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 0.1μg | 0.1% |
Zinc | 0.2mg | 2% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0.1g | |
Glucose | 0.2g | |
Fructose | 0g | |
Lactose | 0.4g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.1g | |
Fats | ||
Saturated fats | 1g | 3% |
Monounsaturated fats | 0.4g | |
Polyunsaturated fats | 0.2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.2g | |
Cystine | 0g | |
Glutamic acid | 0.4g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.2g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |