Cheddar Bay Biscuits NK

Fat 60%Carbs 15%Protein 24%
Percent Calories

2 biscuits of cheddar bay biscuits nk contains 58 Calories. The macronutrient breakdown is 15% carbs, 60% fat, and 24% protein. This has a moderate calorie density, with 245 Calories per 100g.

Makes
28 biscuits
Prep Time
20 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. Combine 1 & 1/2 Cup Mozzarella Cheese and Cream Cheese into a large microwave safe bowl, and microwave on high power for about 45 seconds, until slightly melted. Remove from Microwave and stir together. Return to microwave and nuke it again for about 20 more seconds.
  2. Remove from Microwave again, and stir one last time. The consistency should start to become VERY sticky, and you should not see any unmelted cheeses. If there are still some unmelted cheese, return to Microwave as needed. In a smaller bowl to the side mix together the Almond Flour, Baking Powder, Salt, and Eggs.
  3. Combine the ingredients from the smaller bowl into the bigger bowl and mix together well.
  4. Add the remaining 1 Cup Mozzarella Cheese on top of the mixture and mix into the mixture.
  5. Set out Plastic Wrap on the counter and dust lightly with Almond Flour. Pour the mixture onto the dusted portion of the plastic wrap in the middle, and wrap in the plastic wrap to form a general Ball shape.
  6. Place the dough into the refrigerator for about 20-30 minutes to firm up a little. Pre-heat the oven to 425* (adjust as needed per altitude).
  7. Remove dough from the refrigerator after the desired time (you can leave it in there longer if you wish to make this ahead of time).
  8. Cut the dough into 12 equal sized pieces. Grease your Muffin Pan with some butter and roll the 12 pieces of dough into balls.
  9. Place the dough balls individually inside their own compartment in the Muffin Pan. Bake in the oven for 10-12 minutes, paying extra close attention around the 10 minute mark. Be careful not to burn them, and take them out when they look golden brown.
  10. Remove from oven immediately and set on the counter to cool before serving!
  11. (source: http://keto-daily.com/keto-country-biscuit-recipe/)

Nutrition Facts

For 2 biscuits of cheddar bay biscuits nk (24g)

NutrientValue%DV
Calories58
Fats4g 5%
Saturated fats1g 3%
Trans fats0g
Cholesterol31mg 10%
Sodium111mg 5%
Carbs2g 1%
Net carbs2g
Fiber1g 2%
Sugar1g
Protein4g
Calcium110mg 11%
Iron0.4mg 5%
Potassium178mg 4%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline29mg 5%
Copper0mg 1%
Fluoride0.1μg
Folate (B9)7μg 2%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid0.2mg 4%
Phosphorus156mg 22%
Retinol16μg
Riboflavin (B2)0.1mg 4%
Selenium3μg 5%
Theobromine0mg
Thiamine0mg 0.4%
Vitamin A IU56IU
Vitamin A16μg 2%
Vitamin B120.1μg 6%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.1mg 1%
Vitamin K0.1μg 0.1%
Zinc0.2mg 2%
Sugars
Sugar1g
Sucrose0.1g
Glucose0.2g
Fructose0g
Lactose0.4g
Maltose0g
Galactose0g
Starch0.1g
Fats
Saturated fats1g 3%
Monounsaturated fats0.4g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.4g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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