2 cup of cheese fondue contains 989 Calories. The macronutrient breakdown is 8% carbs, 63% fat, and 29% protein. This is a good source of protein (110% of your Daily Value), calcium (206% of your Daily Value), and vitamin a (52% of your Daily Value).
Nutrition Facts
For 2 cup of cheese fondue (432g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 989 | |
| Fats | 58g | 75% |
| Saturated fats | 38g | 188% |
| Trans fats | – | |
| Cholesterol | 194mg | 65% |
| Sodium | 570mg | 25% |
| Carbs | 16g | 6% |
| Net carbs | 16g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 61g | |
| Calcium | 2056mg | 206% |
| Iron | 2mg | 21% |
| Potassium | 454mg | 10% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 12% |
| Fluoride | – | |
| Folate (B9) | 35μg | 9% |
| Lycopene | – | |
| Magnesium | 99mg | 24% |
| Manganese | 0.4mg | 19% |
| Niacin | 1mg | 5% |
| Pantothenic acid | 1mg | 20% |
| Phosphorus | 1322mg | 189% |
| Retinol | 462μg | |
| Riboflavin (B2) | 1mg | 65% |
| Selenium | 39μg | 71% |
| Theobromine | – | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 1788IU | |
| Vitamin A | 471μg | 52% |
| Vitamin B12 | 4μg | 149% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 8mg | 77% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 38g | 188% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 11g | |
| Glycine | 1g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 7g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |
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