Hungry Howie's Salad, Chef, Large

Salads - Large Chef,

Fat 55%Carbs 16%Protein 28%
Percent Calories

1 Serving of Hungry Howie's salad, chef, large (Salads - Large Chef,) contains 630 Calories. The macronutrient breakdown is 16% carbs, 55% fat, and 28% protein. This is a good source of protein (79% of your Daily Value), fiber (36% of your Daily Value), and calcium (280% of your Daily Value).

Nutrition Facts

For 1 Serving of Hungry Howie's salad, chef, large

NutrientValue%DV
Calories630
Fats38g 49%
Saturated fats19g 95%
Trans fats0.5g
Cholesterol145mg 48%
Sodium1810mg 79%
Carbs25g 9%
Net carbs15g
Fiber10g 36%
Sugar12g
Protein44g
Calcium2800mg 280%
Iron5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A12300μg 1367%
Vitamin B12
Vitamin B6
Vitamin C90mg 100%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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