Maceys Chef Salad with Ranch Dressing

Fat 66%Protein 26%
Percent Calories

ΒΌ salad of Maceys chef salad with ranch dressing contains 580 Calories The macronutrient breakdown is 8% carbs, 66% fat, and 26% protein. This is a good source of protein (68% of your Daily Value), potassium (10% of your Daily Value), and calcium (78% of your Daily Value).

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Nutrition Facts

For ΒΌ salad of Maceys chef salad with ranch dressing (100g)

NutrientValue%DV
Calories580
Fats43g 55%
Saturated fats15g 75%
Trans fats0g
Cholesterol180mg 60%
Sodium1790mg 78%
Carbs11g 4%
Net carbs8g
Fiber3g 11%
Sugar6g
Protein38g
Calcium780mg 78%
Iron3mg 34%
Potassium470mg 10%
Vitamin D2ΞΌg 11%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats15g 75%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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