Chicken and Stuffing Bake
1 serving of chicken and stuffing bake contains 284 Calories. The macronutrient breakdown is 36% carbs, 20% fat, and 44% protein. This is a good source of protein (55% of your Daily Value), potassium (11% of your Daily Value), and vitamin b6 (76% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Preheat oven to 400 degrees.
- Prepare stuffing according to package directions, but do not let stand.
- Spoon stuffing across the center of a 2 quart shallow baking dish.
- Arrange 3 chicken breast halves on each side of the stuffing, overlapping if necessary.
- Combine soup, milk and parsley.
- Pour over chicken.
- Cover with foil and bake for 15 minutes.
- Uncover and bake 10 minutes longer or until the chicken is no longer pink.
- You may need to lift some pieces of chicken so that you can check all of it.
- Stir sauce before serving.
Nutrition Facts
For 1 serving of chicken and stuffing bake (211g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 284 | |
| Fats | 6g | 8% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 87mg | 29% |
| Sodium | 469mg | 20% |
| Carbs | 25g | 9% |
| Net carbs | 24g | |
| Fiber | 1g | 4% |
| Sugar | 3g | |
| Protein | 31g | |
| Calcium | 61mg | 6% |
| Iron | 2mg | 21% |
| Potassium | 509mg | 11% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 104mg | 19% |
| Copper | 0.1mg | 14% |
| Fluoride | 0μg | |
| Folate (B9) | 63μg | 16% |
| Lycopene | 0μg | |
| Magnesium | 48mg | 11% |
| Manganese | 0.2mg | 8% |
| Niacin | 13mg | 82% |
| Pantothenic acid | 2mg | 38% |
| Phosphorus | 315mg | 45% |
| Retinol | 20μg | |
| Riboflavin (B2) | 0.4mg | 28% |
| Selenium | 41μg | 75% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 71IU | |
| Vitamin A | 20μg | 2% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 1mg | 76% |
| Vitamin C | 0.4mg | 0.5% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 2μg | 2% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
